You’re Never Too Old to Learn Something New (and Fun!) – Challenge Your Mind

Ways Seniors Can Use Technology

Looking for professional care services to help you maintain an independent lifestyle? Reach out to At Home Senior Services at (412) 604-0410. Photo Credit: Pixabay Perhaps retirement is just around the corner, or you might even be retired and looking for something new to challenge your mind and body. You’ve thought about taking a stab…

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How to Fall Asleep Fast

Tricks for Falling Asleep in Seconds

If you have trouble falling asleep, you are not alone. A recent survey showed that 164 million Americans have trouble falling asleep. Sleep is incredibly important to our lives and well-being. There are a few science-based tricks to help you to fall asleep faster. Here are some tips for how to fall asleep fast! The…

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7 Facts Seniors Should Know About Using Tech to Stay Connected

Using Tech to Stay Connected

Being separated from your family can be heartbreaking. With the coronavirus pandemic raging on and seniors most at risk, however, avoiding in-person gatherings is your best option for staying safe and healthy. Still, you also need to take care of your mental health. That’s why finding safe ways to maintain those connections is so highly…

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Eye Disease? What You Should Know Regarding Eye Treatment for Seniors

Eye Treatment for Seniors

The most common eye conditions are painless, with no vision changes until it’s too late. The best way to prevent eye diseases and preserve your vision is by regular, professional eye exams. And if you notice changes in your vision or your eyes may be injured, consult your doctor right away for proper treatment. Continue reading…

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Benefits of Seniors Caring for Plants

Seniors Caring for Plants

Researching, purchasing, plotting, and caring for plants seems like a lot of work, doesn’t? Many people are attracted to the idea of getting indoor plants for their home but may balk at the work involved. Others simply argue that they do not have a green thumb. However, not everyone has to have natural plant-cultivating capabilities…

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Long Distance Caregiving Tips

Long Distance Caregiving Tips

Caring for your aging parent is stressful. This stress doubles when you are a long distance caregiver. You will come across unique challenges when you provide long distance senior care. The good news, however, is that you are not alone. According to the MetLife National Alliance for Caregiving Report 15% of people providing care for their aging parents…

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Fight Against Dementia Today

Fight Against Dementia

Research shows that dementia affects approximately 50 million people globally. A syndrome resulting from disease in the brain, it involves a decline in memory, thinking, orientation, comprehension, calculation, learning capacity, language and judgement. Tragically, the number of people struggling with dementia today is expected to triple within the next thirty years.  With 10 million new…

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Workouts for Seniors

Safe Workouts for Seniors

Exercise has the ability to significantly enhance one’s quality of life. Exercise helps you to maintain good health, prevent injuries, and lower risks of heart diseases. Staying active also helps you to sleep better! No matter how old you are, exercise is important for everyone. Though exercise is very important, it is more important that…

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Signs of a Senior Needing Mobility Equipment

Senior Needing Mobility Equipment

As we get older, we face a number of different potential problems. It is our responsibility to keep a careful eye on our parents and our loved ones to ensure that they get the support that they need. Often, older people do not like to admit that they are struggling. This is because they feel…

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